Title: How Can I Get to Sleep? Your guide to ovecomming insomnia, sleeplessness, and getting a good night sleep.
Author: Howard VanEs (Letsdoyoga.com)
Price: FREE
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How can I get to sleep? That is the question that millions of people ask themselves every night!

If you have you had trouble getting to sleep, staying asleep, or are experiencing sleeplessness on a regular basis you are in good company as 58% of adults in our country experience insomnia regularly.

Not sleeping can be a nightmare! Lying awake, tossing and turning, mental agitations and the exhaustion that follows are definitely not a a lot of fun!

The side effects of…