Title: Intuitive Eating: The Real You Is Slim (Healthy Learning Series)
Author: Christian Guthrie
Price: FREE
Download for Free
After losing 160 lbs without dieting I wanted to share some perspectives which can help improve our relationship to food and help overcome common obstacles to weight loss. This can help us make a personal breakthrough so that weight loss is no longer the focus of our attention, but instead become a natural by-product of an adventure in healthy eating.

For further information please check out my video on YouTube; search the term, ‘Natural Weight Loss, The Metabolic Solution’.