Title: Natural Treatment for Osteoarthritis in the Ankle (Teach Yourself to Treat Yourself for Ankle Osteoarthritis)
Author: Sophie Hardy
Price: FREE
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Natural Treatment for Osteoarthritis in the Ankle is a concise, practical guide on osteoarthritis management. It is written in plain English and not medical jargon.

Dr Sophie begins by answering the questions “What is osteoarthritis in the ankle?” and “What really causes your pain and stiffness?”

Next she explains some simple life style changes to relieve your symptoms, such as:
-When you should rest and when you should work through the…