Title: Tom Hardy's Bane Workout and Diet
Author: Dave Sampson
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What truly astonished fans of the Batman Series wasn’t the way Christian Bale looked without his shirt on. It was the astounding, muscle-ripping, eye-popping transformation of Tom Hardy into the menacing super villain, Bane. In the Batman franchise, Bane is known for his bulky, astounding strength. A popular story line in the franchise has Bane lifting a helpless Batman up over his head and slamming the hero down, breaking his back in the process.

In order to make the character of Bane…