Title: Weight For Me, The Joy of Losing
Author: Norma Carle
Price: FREE
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Everyone is so busy these days with family activities, work, and all sorts of other commitments while our own health, healthy eating including weight loss, is just an afterthought.We lose sight of the fact that all of our responsibilities and commitments for daily life are in jeopardy when we put ourselves last.

This is a simple, easy beginning to start taking care of ourselves in the midst of overwhelming schedules and deadlines with a much needed mix of humor for a serious…