Yipper and his Journey of Mindfulness ~ by: Darcie Nuttall
 |
Title: Yipper and his Journey of Mindfulness Author: Darcie Nuttall Price: FREE |
| Download for Free | |
| This is a children’s story (fiction) about mindfulness.It follows a puppy’s journey with his mother while he experiences several feelings and physical sensations.He learns to “pay attention and be aware” of his body.Mindfulness techniques are used in treating anxiety and also teaches us to pause and experience life before it passes by.There is wisdom in the “pause.’If we stop and pay attention, our body tells us what to do. | |
Yipper and his Journey of Mindfulness ~ by: Darcie Nuttall
|
Title: Yipper and his Journey of Mindfulness Author: Darcie Nuttall Price: FREE |
| Download for Free | |
| This is a children’s story (fiction) about mindfulness.It follows a puppy’s journey with his mother while he experiences several feelings and physical sensations.He learns to “pay attention and be aware” of his body.Mindfulness techniques are used in treating anxiety and also teaches us to pause and experience life before it passes by.There is wisdom in the “pause.’If we stop and pay attention, our body tells us what to do. | |
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